1.
[syn: isometrics, isometric exercise]
The Collaborative International Dictionary of English v.0.48:
isometric exercise \i`so*met"ric ex"er*cise\, n.
A system of exercise to strengthen specific muscles of the
body by pushing parts of the body (such as the two hands)
strongly against each other, or against a fixed object, so
that the muscles are strongly stressed, but are stretched
only a little. It is claimed to produce strength in the
muscles thus exercised. Also called isometrics.
[PJC]
The Collaborative International Dictionary of English v.0.48:
isometrics \i`so*met"rics\, n.
Same as isometric exercise.
[PJC]
WordNet (r) 3.0 (2006):
isometrics
n 1: muscle-building exercises (or a system of musclebuilding
exercises) involving muscular contractions against
resistance without movement (the muscles contracts but the
length of the muscle does not change) [syn: isometrics,
isometric exercise]